Banged this out in about 9 minutes. The reduction in time from 120 seconds to 90 is a game changer.
No issue with the reps, just noticed I was breathing heavier and heart beating faster.
Double 45's
5 rounds, 90 seconds in between rounds
Double Swing x 5
Double Snatch x 5
See Saw Press x 5,5
Switched up which hand I started with, 3 on the right, 2 on the left. Easy.
Going to do heavy day on Sunday, then a week off due to traveling.
No issue with the reps, just noticed I was breathing heavier and heart beating faster.
Double 45's
5 rounds, 90 seconds in between rounds
Double Swing x 5
Double Snatch x 5
See Saw Press x 5,5
Switched up which hand I started with, 3 on the right, 2 on the left. Easy.
Going to do heavy day on Sunday, then a week off due to traveling.
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